What is a common use for whey protein in food products?

Whey protein is widely recognized for its use as a protein supplement in sports nutrition products. This is largely due to its high biological value, which means that it provides all essential amino acids necessary for muscle repair and growth, making it particularly appealing to athletes and fitness enthusiasts. It is easily digestible and quickly absorbed by the body, which is beneficial for post-exercise recovery.

In food products, whey protein is often incorporated into protein bars, shakes, and powders aimed at those seeking to increase their protein intake. Its neutral flavor and versatility allow it to blend well with a variety of other ingredients without altering the taste significantly, making it an ideal choice for enhancing protein content in a range of products designed for active individuals.