Pasteurized homogenized milk is not a good source of which vitamin?

Pasteurized homogenized milk is known for its nutrient content, including vitamins A, D, and B12. However, it is not typically recognized as a significant source of ascorbic acid, or vitamin C.

Milk naturally contains minimal amounts of vitamin C, primarily because it is not a product that requires high levels of this vitamin. While some fortified milks may have added vitamin C, traditional pasteurized homogenized milk usually lacks a substantial concentration of this nutrient. Vitamin C is mainly found in fruits and vegetables, making it less relevant in dairy products such as milk.

Understanding the role of different vitamins in dairy helps clarify their presence or absence in various milk products, emphasizing that while milk is a rich source of many essential nutrients, it is not a reliable source of vitamin C.